Anxiety Support from the NHS
On the link below you will find a recorded anxiety workshop that is appropriate for both Primary and Secondary aged pupils. We recommend that Primary aged children are supported by their Parents/carers/responsible adult to access this as they might need some help to understand or complete the activities. The workshop contains positive, supportive strategies that would be delivered to a group of children that are either experiencing some low level worries/anxieties or to provide education and support about some supportive strategies that are just good to know anyway on a day to day basis to help us to understand ourselves more and process our feelings.
On the link if you scroll to near the bottom of the linked page you will find the workshop.
There are links to supporting workbooks for Primary and Secondary aged children to use alongside the workshop which are just about the video. There is also a parent pack to download under the video with advice and support for parents and carers. Please see the link below for the online anxiety workshop:
Healthy Minds have released some online support for children and young people during these times of heightened anxiety and uncertainty. Please read the Healthy Minds children's advice document before completing the anxiety booklet with your child, as there are videos on their website for you to watch alongside completing these
The Healthy Minds and CAMHS website has been updated with information regarding COVID-19 and emotional wellbeing
On this website you will also find self-help information for children, young people, parents and professionals as well as information on what to do if more help is needed.