Before you start skipping it is important to warm up! Here are some videos you could use to help!
5 Minute warm up exercises / Kids exercise
This week we will be continuing our skipping lessons! If you are getting on well perhaps you could challenge yourself and see how many jumps you can do? Watch the video for some useful tips then head outside and practice, practice practice!
How to Jump Rope in 5 (Easy) Steps 🤗🤣👫
This video will show you 5 steps to teach your child how to jump.From beginner to pro in 5 minutes.